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Was implemented on a mechanism similar to a modified ergometer. A Total-Body Workout Machine For All Ages Fitness Levels.
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Ad Find Deals on stretching machine exercise in Sports Fitness on Amazon. We Specialize in Commercial Corporate Government School Equipment Sales. Gym-goers typically use this machine for building their lower back butt and hamstrings but you can also get a great abs workout when you do situps on it says.
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Clark et al 60 found that after four weeks of training with the Nordic hamstring exercise. Leg press machine seated hamstring curl machine and hamstring curl machine hip abductor and adductor machine hip extension machine roman chair seated calf. 88 The authors of this review.
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